Cuscus dishes for vegeters

2 recipes

I want to share one original phalafel recipe - with the addition of peas. It acquires the very bright pea taste, so all lovers will surely appeal. Otherwise, the cooking process is almost no different from the classic one. Then I will tell you more!

Little salad, greens and cranberries

Great variation of the eastern salad is tabula, but with a piece instead of a bulgur. I also propose in addition to greens to add cranberries or other sour berry. The result is a very unusual culinary fusion.

Vegetry dishes from a piece - recipes with photos (step by step)

Favorite cereal of nomads in the territories of present -day Libya, Tunisia and Morocco - Kuskus. Its name is literally translated “food”, and in fact, dishes from a piece is a unique find of North Africa. Outwardly, the cereal resembles millet, and not just like that. These are really wheat grains, crushed in a special way.

They were wetted with water, collapsed in flour and these small balls were rolled up manually, and then they dried and sifted. Of course, many traditions are associated with such a painstaking and responsible process. Now it is already produced on an industrial scale, which has made dishes from a piece so affordable. Depending on the grinding and the structure of grains, there are different species.

Separately distinguish the Sardinsky, Israeli and Tunisian couscous. In some regions, it is made not from wheat, but from rice or barley, but according to the same principle. In cooking, cereal is very universal, and is suitable for any sweet and salty recipes. Couszus dishes are perfectly combined with greens and olive oil, with spices, pepper and fresh vegetables.

They stuff the bird, prepare it with fish and shrimp, added to vegetable strata for density and seasoned with soy sauce with garlic. Cuscu is also suitable for casserole with cottage cheese, cream, cheese or dried fruits.