Maslin dishes for vegeters

For this recipe, I advise you to use canned beans and the same canned olives. Great tasty, hearty and very fast salad, if you have a pack of spinach and a handful of juicy tomatoes.

This recipe takes a little time, because the vegetables and mushrooms for it first need to be baked. So that they get ready faster, I propose to immediately cut them thinner and put them into a baking sheet in one layer.

Salads with young potatoes are a special pleasure. They are especially good for a picnic or just for dinner. Sometimes I cook this option with tomatoes and olives for holidays instead of the main side dish. If desired, you can serve it warm.

Once on vacation on Sicily, I managed to try a real local caponat. This is a vegetable stew based on eggplant with other vegetables. We will be honest, not the most famous Italian dish in the world. But it is very tasty!

From juicy tomatoes, olives and olives you can prepare a wonderful vegetarian pizza. I propose to knead the dough on yeast and olive oil, and grease the finished cake with tomato and pesto sauce. The taste will turn out to be complex, saturated and harmonious.

Pumpkin dishes in winter are not only a gastronomic pleasure, but also the salvation of your mood. Her bright sunny color pleases and warms with one appearance. Most often, sweet blanks are made from pumpkin, but I have another option.

The most difficult thing in this salad is to choose the right beautiful and high -quality fig. Its main feature is a pleasant sweet aroma. The skin should be intact, smooth and not too soft. And with arugula and Feta you should not have problems.

The vegetable salad can always be diversified by adding various ingredients to it. The chickpeas will make the salad more satisfying, as it contains protein and fiber. If the chickpeas is difficult to find, it can be replaced with boiled or canned beans.