The lean diet should not be poor and boring at all. Moreover, now there are so many alternatives to dairy products that you can always choose a successful solution. This time I will share with you my favorite recipe for lean ice cream at home.
Among the common additives in dishes, it is necessary to mention the zest. There are not so many universal ingredients that would be good both in dessert and in baked fish. Culinary uses the zest of lemon, lime and orange, and less often - grapefruit and tangerine. In fact, any citruses are suitable, but you must definitely try a specific dish. The secret of the zest is very simple - it contains the bulk of essential oils.
Therefore, it is removed with a very thin layer and crushed - and so it completely retains the taste and aroma. Fresh and dried to dishes are added to the dishes. It is used in baking and other desserts, added to jam, jams and compotes, and filling and sauces with it. Interesting centers are obtained from the zest, and it also shakes tea, coffee and other drinks.
It is added to spices and marinads for meat and poultry, combined with vegetables and seafood, decorated with salads and snacks. Castra dishes are always very diverse, and it can only be spoiled by individual dairy products that are curtailed in contact with acid.
