Snacks for Vegetarians
The main secret of these sandwiches in the olive oil gas station. In the recipe, I will separately talk about how to cook it. This is very easy and fast, but it perfectly shakes the taste of avocados and tomatoes.
Free potatoes are adored by children and adults. But this, we will be honest, not the most healthy product. But I offer you an original solution: a sweet and piquant pumpkin with salt and spices. Due to the fact that it bakes, and not fried, it is also useful.
Such a sandwich will probably appeal to vegetarians, because there are no dairy products at all. But there is Tofu - an invaluable source of protein. Then I’ll tell you how to fry it correctly and what else to supplement.
For such a sandwich, you definitely need fried chickpeas. And there are two options. Faster and easier - take canned. But a little tastier - pour dry warm water, leave it all night, and after that fry it.
If you love Humus, then you know exactly how diverse it happens. It all depends on which product you take as a basis. I love this Humus of Soy and I will be happy to share with you a wonderful proven recipe.
The piquant kislinka lime is noticeably different from the usual lemon. I advise you to try to cook Guacamole at least once with it - and you will definitely notice the difference. And to serve it is easiest and fastest in the form of such simple sandwiches.
This delicious appetizer has been prepared for hundreds of years, but it has not lost its relevance today. Humus vegetarians were especially loved. Pyatnaya puree made of boiled chickpeas quickly quenches hunger, and does not cause severity in the stomach. Tasty, healthy and simple!
Even a lean menu can be very interesting and diverse. This is especially important when we prepare for the festive table. Therefore, I have separate recipes for such a case. For example, today I will share with you my favorite sandwiches.
Onigiri is a traditional Japanese dish, which is rice balls or triangles prepared along with various fillings. For example, such a great vegetarian version with cucumbers will enjoy even those who are on a diet.
If you plan a trip to nature, such an unusual snack will definitely surprise your loved ones. And if you have a home grill, you can cook it at least every day. Frown watermelon with pineapples - even sounds fantastic, isn't it?
Do you know that beets are useful not only for different body systems, but also for weight loss? I want to share my favorite dietary snack - bright and beautiful chips from beets. I tell you how to bake them so that they do not lose color and shape.
Usually a popular snack is served with fresh tortillas or simply eaten with spoons. Humus according to this recipe is very sharp, so it should be spread on bread or crackers with a very thin layer. Yellow color gives the dish aromatic curry.
The absence of vinegar or lemon is not a reason to abandon Korean carrots. Prepare your favorite appetizer with citric acid! It should be pre -mixed with butter, and added to the carrots already in the form of sour marinade.
Pugs for bread are not necessarily meat or cheese. I have a couple of favorite lean options, one of which I want to share today. If you adhere to a post, follow a vegetarian diet or just want a variety - this recipe is for you.
Such Spring Rolls came to us from Vietnamese cuisine, and have already become familiar in Asian restaurants. But at home, units are still being prepared. And in vain, because there is nothing easier than wrap the filling in a sheet of rice paper. And the result is so tasty and colorful!
Greens gives Falafel not only the taste, but also a bright beautiful shade. In the section, such a snack is even more appetizing. I advise you to serve it with sour cream, garlic sauce or something like that. After the frying, do not forget to put the phalafel on paper towels to remove fat.
Muhammara is the most popular red pepper appetizer. It is very common in the Middle Eastern countries, and from there it was safely spread to Israel. Now it is one of the integral elements of Turkish and Jewish cuisine.
Tofu paste is a vegetarian and vegan alternative to a classic paste prepared on the basis of a soy product. It has a delicate texture and soft taste, but at the same time contains less fat and calories compared to meat pastes.
Have you tried a humus of green peas? Tasty, airy, fragrant and very light! It is prepared many times faster than classic options from chickpeas or peas. You can serve such a snack with bread, croutons, pet or corn chips.
To make the sandwiches really tasty, I advise you to cook Humus yourself. In the recipe, I will tell you how to do it correctly. A spinach and tomatoes, slightly allowed in a pan, will help to emphasize its taste.