Dishes with green peas for Vegeters

13 recipes
Marinade for peas for the winter

Mistresses know the recipe for their ideal universal marinade for their favorite blanks. But what, if you move a little from the traditional recipe and preserve green peas in the spicy marinade with spices? Let's experiment, it is not at all difficult!

Vinaigrette with sauerkraut

My family loves vinaigrette with sauerkraut. Usually I cut cabbage with a short strips - so it is more convenient, and the salad looks more beautiful. If desired, cucumbers can not be added to the vinaigrette, it all depends on your taste preferences.

Risotto with vegetables

Let's prepare risotto with vegetables according to a classic Italian recipe. The dish has a bright taste and delicate viscous structure. It is satisfying and low -calorie at the same time - ideal for vegetarians and will be a good addition to the lean table

Vegetarian pilaf

Are you planning an easy lunch or dinner? For this, vegetarian pilaf is well suited. The dish is prepared with steamed rice and a large number of different vegetables. And if you do not like the aroma of celery or garlic, just exclude them from the recipe!

Minestron with broccoli

Italy gave the world not only a delicious pizza, but also the mouth -watering soup of Minestron. Preparing it surprisingly simple. The main thing is to observe the two most important rules: to cut the vegetables finely and cook from beginning to end in a Kazan.

Bulgur with vegetables

Do you make a menu for a week? Do not forget to enter a bulgur with vegetables into it! This useful and hearty porridge is prepared even during the diet. The recipe provides a standard set of vegetables, which you can adjust to your liking.

Dietary vegetable soup

If you want something light and dietary, feel free to choose this vegetable soup. Its secret in the diversity and variability of the ingredients. You can use any vegetables in any combinations to your taste. I share my favorite option!

Pea soup with young peas and herbs

For this recipe, I use young peas, even with pods. And I add as much greens as possible, any - from dill with parsley to the basil of mint. Great spring alternative to winter rich first dishes on dry peas!

Lenten salad

When many guests are gathering at the table, there are certainly adherents of a healthy diet. I advise you to find out in advance the taste preferences of everyone and think over the menu. A good option would be lean olivier. Such a salad is prepared with lean mayonnaise, without eggs and sausages.

Vegetable soup with greens

Vegetable soups-puree are healthy, tasty and very easily prepared. And this is a great way to feed children with the necessary and important products that they refuse to eat. Be sure to add a little greenery for beautiful color and decorate the dish with nuts or seeds.

Vinaigrette with small cucumbers

In the summer, when there are no pickles yet, you can make a vinaigrette with small -salted cucumbers. Fortunately, it takes no more than two days to their salting, so you will not have to wait long. If the cucumbers are unsalted, then add them in larger quantities.

Vinaigrette with lemon dressing

If you are not enough sour cucumbers, prepare a vinaigrette with a dressing of lemon juice. The ingredients can be added immediately to vegetables or knead the refueling separately. Here is already at your discretion, it turns out delicious in both versions!

Vinaigrette

Did you notice that sometimes the vinaigrette on the table looks more beautiful and brighter? Each vegetable has its own color and even potatoes remain light. The secret is lurking in the sequence of adding oil. I tell a simple recipe for how to cook such a salad!

Vegetry dishes with green peas - recipes with photos (step -by -step)

Among the ancient recipes in the world, a place of honor is occupied by dishes with green peas. This is a very old bean culture that people have learned to cultivate one of the first. Naturally, since then there have been many new species and varieties that are much more familiar to us today. Some of them are better suited for conservation, others for freezing, and the third are good fresh in pods.

Dishes with green peas are rich in useful plant proteins and complex carbohydrates. They saturate well and are quickly absorbed by the body. Frozen peas practically does not change to taste and texture, so it will save from the winter deficiency of vegetables and vitamins. Brave is good in the form of side dishes, mashed potatoes or in cream-soups. It is added to ordinary soups - for example, in spring vegetables on light chicken broth.

Peas will be appropriate in any stew or other vegetable dish. It is added to salads and snacks, and also make a baking filling out of it. In the end, dishes with green peas become not only tastier and more diverse, but also much brighter!